Blood Sugar Levels That Signal Serious Health Risks

Today, we’re tackling an important yet often overlooked topic—blood sugar levels. Did you know that certain numbers can indicate whether your condition is worsening? Let’s break down the critical thresholds you need to watch out for before it’s too late!

1. Below 3.9 mmol/L (70 mg/dL) – Danger Zone: Hypoglycemia

If your blood sugar drops below 3.9 mmol/L (70 mg/dL), you’ve entered hypoglycemia territory. Symptoms like sweating, shakiness, dizziness, and even confusion can strike suddenly. In severe cases, it may lead to seizures or loss of consciousness. Don’t ignore the signs—act fast!

2. Above 13.9 mmol/L (250 mg/dL) – High Risk: Ketones & Acidosis

When blood sugar exceeds 13.9 mmol/L (250 mg/dL), your body starts breaking down fat for energy, producing ketones. These acidic compounds can build up, leading to diabetic ketoacidosis (DKA), a life-threatening condition. Drink water, check ketones, and seek medical help immediately!

3. Blood Sugar Swings Over 4.4 mmol/L (80 mg/dL) – The Hidden Danger

Large fluctuations between your highest and lowest readings (more than 4.4 mmol/L or 80 mg/dL) can accelerate complications. Unstable blood sugar stresses your body, increasing risks for heart disease, nerve damage, and kidney problems. Consistency is key!

Take Control: Monitor & Adjust

• Test regularly to catch dangerous trends early.

• Stay hydrated and follow a balanced diet.

• Adjust medications under medical supervision.

Your health is priceless—don’t wait until it’s too late! For reliable glucose meters and test strips, check out our affordable options today.

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